Writings & Musings
Rested. Rooted. Radiant.
Insight and inspiration on living unhurried lives, overcoming feminine burnout, reclaiming our radiance and self-sovereignty and embracing our brilliance.
The Truth About High Functioning Anxiety - And How It Causes Burnout In High Achieving Woman
High functioning anxiety is a sneaky type of anxiety. It often goes unrecognised, because of its high functioning nature.
On the surface, you appear together, grounded and in control.
You overachieve at work, and are often admired for your hard-work, commitment, and attention to detail.
You have a successful career and seem to have an incredible ability to juggle a high level role with the demands of everyday life.
You seem to 'have it all'.
But it comes at a cost.
The Missing Piece For Women To Feel More Rested, Radiant, and to Embrace Their Fullest Potential
Living ‘in our head’ and feeling disconnected from ourselves
We live in a society that leads us - particularly as women - to be orienting upwards and outwardly.
We spend a lot of time ‘in our heads’ caught up in thinking, planning, strategising, organising, analysing,....
These are really valuable skills, but we have practised them to such an extent that we tend to experience life through our thinking. We think about life, which takes us away from fully living it.
