Coaching & Mentoring

For Women Who Desire More 

We offer bespoke, personal and group coaching and mentoring programmes specifically curated to support women who desire more : for themselves, their life, their leadership.

They want to free themselves from the patterns that are keeping them feeling stressed, burnt out, doubting themselves and playing small.

They want to step into the fullness of their potential and embrace bigger, bolder opportunities from a place of self-worth, embodied confidence, and deeply rooted inner resilience.

RETURN TO WHOLENESS

Serenity Within

A 3 month somatic coaching immersion to go from feeling stressed, depleted and overwhelmed, to feeling calmer, better resourced and emotionally resilient.  We slow things down and help you to reconnect with who you are when you are not clouded by stress and anxiety so you can live with more lightness, presence and joy and experience life more fully.

YOU MAY BENEFIT FROM THis IF YOU ARE FEELING:

  • Stressed and overwhelmed

  • Burnt out

  • Exhausted from ‘doing it all’

  • Stuck and unsure about the way forward

  • Compassion fatigue

  • Tired of pleasing others at your own expense

  • Disconnected from yourself, your needs and your desires

Apply to work with us

IF IT IS IMPOSSIBLE TO GO ON AS YOU ALWAYS HAVE, YOU MUST GO ON AS YOU NEVER HAVE

• Cheryl Strayed •

IF IT IS IMPOSSIBLE TO GO ON AS YOU ALWAYS HAVE, YOU MUST GO ON AS YOU NEVER HAVE • Cheryl Strayed •

AMPLIFY YOUR IMPACT

Becoming an Embodied Feminine Leader

Uniquely crafted for women leaders and conscious change makers who want to fulfil their ambitious vision without:

  • Being held back by high functioning anxiety, self-doubt and imposter syndrome

  • Sacrificing themselves, abandoning their needs, feeling depleted and burnt out

This is an in-depth transformative experience that will help you to reconnect with yourself, unwind the patterns that are keeping you stuck in stress, self-doubt, burnout and exhaustion cycles, and create a new vision for your life, in which you can be  more fully who you are and create the conscious impact you truly desire.

This is for women leaders who know that ‘the way it’s always been’ is unsustainable’. They are committed to their own inner leadership, and to creating a conscious imprint within their families, communities and workplaces. This is an in-depth experience that goes far beyond amplifying your leadership. It will positively impact every area of your life, for the rest of your life.

APPLY TO BECOME AN EMBODIED FEMININE LEADER

Restore your mind, body and soul

Unhurried

The embodied woman rest mentorship circle to live and lead rested, rooted and unhurried.

A 6 week-rest circle to return to yourself, restore your wellbeing, replenish your energy physically, mentally and emotionally, and reconnect with your embodied power.

YOU MAY BENEFIT FROM This IF YOU EXPERIENCE:

  • Physical exhaustion from ‘doing all the things’

  • Mental exhaustion from being stuck in endless thinking loops

  • Emotional exhaustion from feeling deeply

  • A deep craving to rest and restore your mind, your body, your soul

  • A desire to come home to yourself

  • The knowing that when you are rested and rooted, everyone is better for it

Join the Waitlist

Start Here…

The Somatic Self-Doubt Remedy - From self-doubt to embodied self-confidence

A free mini-series for women to break the cycle of self-doubt and the never ending quest towards enoughness, and to unlock their embodied self-confidence.

Training for Coaches & Practitioners

For coaches and practitioners working with women, who want to integrate somatic approaches within their existing practice for deeper and longer lasting impact.

Are we a good fit?

The journey to happiness starts with a phone call.