Writings & Musings
Rested. Rooted. Radiant.
Insight and inspiration on living unhurried lives, overcoming feminine burnout, reclaiming our radiance and self-sovereignty and embracing our brilliance.
Is The Wisdom Within™ Somatic Practitioner Training Right for You? 6 Signs It Might Be Your Next Step
The word ‘somatic’ has become a bit of a trend, and the integration of somatic approaches in coaching has evolved the way in which we hold space for transformation.
We now know that working cognitively and reframing our thoughts alone are not enough to facilitate deep and sustainable change. Lasting change does not just happen at the level of the mind but needs to encompass the body, the nervous system, and our lived, felt experience.
The Wisdom Within™ Somatic Practitioner Training was born from that knowing.
3 Ways Somatic Coaching Is Different From Traditional Coaching Approaches
Somatic approaches are increasingly talked about, yet they can feel obscure or hard to distinguish from more traditional or cognitive ways of coaching.
In this blog post, we look at how somatic coaching might differ from more traditional approaches, and explore 3 ways in which somatic coaching can help facilitate deep transformation.
