Writings & Musings
Rested. Rooted. Radiant.
Insight and inspiration on living unhurried lives, overcoming feminine burnout, reclaiming our radiance and self-sovereignty and embracing our brilliance.
3 Ways Somatic Coaching Is Different From Traditional Coaching Approaches
Somatic approaches are increasingly talked about, yet they can feel obscure or hard to distinguish from more traditional or cognitive ways of coaching.
In this blog post, we look at how somatic coaching might differ from more traditional approaches, and explore 3 ways in which somatic coaching can help facilitate deep transformation.
